Resources

• National Eating Disorders Association (NEDA)
  Clear explanations, recovery resources, and screening tools

• National Association of Anorexia Nervosa & Associated Disorders (ANAD)
  Peer support groups, helpline, and recovery education

• National Institute of Mental Health (NIMH)
  Evidence-based information on eating disorders and mental health

• Project HEAL
  Access to treatment options and recovery support

• 988 Suicide & Crisis Lifeline
  Call or text 988 for 24/7 confidential support
  
  

• Teen-Friendly Mental Health Resources

Connects teens with safe, supportive, and easy-to-use mental health resources

• Other resources and information
  
  

This playlist was created to offer hope, understanding, and support for anyone navigating eating disorder recovery or mental health challenges. 

Whether you’re beginning recovery, supporting a friend, or simply learning more, these videos remind us that healing is possible and help is always available.